There's definitely a link between mental health and physical health, fatigue, concentration, etc which doesn't get talked about enough, to the point where I'm finding my mental and physical health problems both kind of meet in the middle and I'm not sure where one stops and the other one begins.
If you come up with your own term I'd be more than happy to use it and help spread the word.
That's sweet, Ian, thank you. That's a very relatable point about not knowing where things stem from - from difficult circumstance, mental health, or physical health. I'd tentatively wonder if poor mental health in a sense IS poor physical health, as the brain is physical. And then there are things like life circumstances - whether tough or, like baby loss, so very tough, that cause a reaction internally. Thank you for your thoughtful reply.
There's definitely a link between mental health and physical health, fatigue, concentration, etc which doesn't get talked about enough, to the point where I'm finding my mental and physical health problems both kind of meet in the middle and I'm not sure where one stops and the other one begins.
If you come up with your own term I'd be more than happy to use it and help spread the word.
That's sweet, Ian, thank you. That's a very relatable point about not knowing where things stem from - from difficult circumstance, mental health, or physical health. I'd tentatively wonder if poor mental health in a sense IS poor physical health, as the brain is physical. And then there are things like life circumstances - whether tough or, like baby loss, so very tough, that cause a reaction internally. Thank you for your thoughtful reply.